Sophia A Sparks is a Therapist based in the USA. My areas of speciality include Chronic Illness, Codependency, Coping Skills, Panic Attacks, Parenting, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The world is not built for kind, empathic people. It can wear you down fast and even faster without the right skills. Stress builds up and becomes anxiety: your mind runs amok with worry and doubt. You question your worth. You relive trauma- did you deserve it? Were they right about you? Why did it happen? Relationships are difficult because they require trust and vulnerability. How could a partner understand you when you can’t? You’re told finding purpose helps, but you don’t know yours. Right now, there isn’t even room to think about it. It’s all too much. It may be too much on your own,but with guidance this can be healed Step into the future: you’ve healed from your wounds and you have found your voice. Relationships are doable because you can communicate, have healthy boundaries be vulnerable and demand no less than what your’e worth. You appreciate your sensitivity now and know how to listen to it. You can think again and you trust yourself. Balance is good. In my office you take