Sonya Theriault is a Therapist based in the USA. My areas of speciality include Addiction, Depression, Eating Disorders, Life Transitions, Parenting, Self Esteem, Sleep or Insomnia, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Welcome! I am a clinical social worker with a passion for supporting people as they increase self awareness and tap into their own ability to heal themselves. I’ve worked with all kinds of people managing many different challenges. I specialize in trauma, life transitions, depression, and anxiety. My approach is client-centered, strengths- and mindfulness-based. You are the expert of your life, and my job is to witness your process and offer guidance. Building self-compassion and acceptance are key components to recovery and wellness, and I will work with you to nurture these practices. I have been trained in EMDR (Eye Movement Desensitization and Reprocessing), Acceptance-Commitment Therapy, and Nonviolent Communication. I’m also certified in Emotional Freedom Techniques/Tapping. I am able to draw from over a decade of experience as a yoga teacher to bring mindfulness- and body-based practices into our work together. Feeling better is possible, and you have everything you need wit