Sonila Sejdaras is a Psychologist based in the USA. My areas of speciality include Bipolar Disorder, Career Counseling, Chronic Impulsivity, Coping Skills, Learning Disabilities, Narcissistic Personality, Parenting, Racial Identity, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
It is normal, on occasion, for everyone to experience some anxiety dealing with life. But lately those feelings have become overwhelming. Over time, it feels like you are anxious about everything, and nothing. The worry is starting to creep into every aspect of your life- work, family, relationships,… even going to get out of bed feels overwhelming some days! You are not going crazy, and you are not alone- anxiety is one of the most common reasons people reach out to for help. Therapy can help get things back to normal. As a holistic psychotherapist I strive to address the symptoms of anxiety by integrating self compassion and mindfulness to increase awareness and reduce symptoms allowing a person to regain a sense of control. I am committed to creating a safe space where respect, presence, compassion, and mutuality are the foundation of the counseling relationship.
Contact Details
Practice Address:
Chicago, Illinois 60613