Sofia P. Reddy is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Life Coaching, Parenting, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you’re feeling anxious, lonely, sad or overwhelmed right now you are not alone. These are all normal responses to stressful and unpredictable times. It’s important that you take time to attend to your emotional needs and well-being. Whether you’re a parent trying to juggle work demands while caring for young children or a healthcare professional feeling burnout and compassion fatigue, I can help. The antidote to burnout is having a strong support system and practicing self-care so you can access your inner resilience. I’ve helped individuals and couples adjust to major life changes such as divorce, illness, loss, war zone deployments and other sources of stress & trauma. I also have 8 years of experience in online teaching, training and coaching. My clients and students describe me as warm, caring, compassionate, knowledgeable and engaging. Email or call me to schedule a free consultation. I’m happy to answer any questions that you have and look forward to meeting you!