Shena Smith is a Psychologist based in the USA. My areas of speciality include Borderline Personality, Chronic Impulsivity, Coping Skills, Dual Diagnosis, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling like you just aren’t yourself lately? Maybe you’re wondering why everything seems like so much more effort or you don’t find joy like you use to. Or perhaps anxiety is keeping you from living the life you want. Maybe life has thrown you one too many curve balls and you’re feeling overwhelmed and hopeless. You may feel alone in your experience. Self-doubt, sadness, anxiety are part of the human experience; our reactions to those thoughts and feelings, however, can lead to overwhelming distress. I strive to provide a safe and nonjudgmental space where we can work together to explore and reconnect with what is most important to you. I enjoy working with a wide range of concerns, particularly depression, self-injury, and challenges arising from a history of abuse. Additionally, I have a special interest in working with persons who are in any stage of the surrogacy process.