Shelley Scheffler is a Therapist based in the USA. My areas of speciality include Coping Skills, Divorce, Family Conflict, Life Transitions, Narcissistic Personality, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Let this be the time that you bring comfort to your life. Searching for a sense of well-being often signifies the need for change. I offer therapy that starts with creating a safe space to explore your strengths and identify your challenges. Carefully and creatively we will open pathways to self empowerment skills while reducing your unhappiness and stress. In our work together, you will be able to identify feelings that build connectivity to your self and others, and use them to create new thoughts and experiences in relationships and work. My approach to therapy combines psychodynamic techniques that promote self awareness, cognitive behavioral therapy that encourages change, and mindfulness skills to bring consciousness to the moment. Most important to the process is building a safe, collaborative relationship to help you meet the goals you choose. I have extensive experience working with trauma, mood disorders and substance use in adults. I am trained to use Cognitive Processing Th
Contact Details
Practice Address:
New York, New York 10001