Shardé Werth is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Family Conflict, Life Coaching, Life Transitions, Men's Issues, Peer Relationships, Racial Identity, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life can be challenging. Are you struggling with feelings of inadequacy? Do you find that your relationships lack connection and meaning? Do you struggle to prioritize your own needs? Therapy can help. My practice is built upon the belief that we all hold inherent worth. Sometimes life experiences cause us to forget our innate wholeness. My goal is to help you connect with your authentic self and live a life that is meaningful to you. I provide a warm, compassionate presence that allows you to explore your experience free of judgment. With the help of mindful, experiential and somatic approaches, we will explore your inner landscape and identify beliefs and strategies that are no longer serving you. Choosing to begin therapy is a powerful step in your healing process. I have deep respect for you. Healing and change are possible. I look forward to walking alongside you in your journey.