Shannon Navarro is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Divorce, Family Conflict, Life Transitions, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Have you hit an emotional roadblock? Maybe your life has taken a turn you never expected and you’ve noticed your ability to cope isn’t what it use to be. And you don’t know how to change it. I can help you understand the patterns and dynamics that are holding you back. Together we’ll help you create new strategies to manage life challenges and deepen your connection to others. You don’t have to do it all alone. I am passionate about helping my clients overcome hurdles that seem overwhelming so they can regain footing in life, or a relationship, that feels meaningful. You can expect me to be emphatic, honest, curious and supportive. My work with individuals and couples is informed by research in attachment and trauma. I have additional training in EMDR and EFT and have focused my training on issues related to emotional disconnection (from self or others), relationships, trauma, transitions, anxiety, depression, grief, and recovery.