Shannon Lamb is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Depression, Family Conflict, Narcissistic Personality, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You may be here because you’ve discovered that life has presented you with a myriad of unknowns, or perhaps past traumas keep haunting you. Maybe you feel stuck and are seeking help in breaking free from unhealthy relationship dynamics or thought patterns. Whatever you are experiencing, awakening to our realities can cause anxiety and fear to show up, uninvited, leaving us in a place of emotional suffering or stuckness. Would you like to learn how to tolerate difficult emotions, manage stressful situations, and get your internal needs met? I hold space for all of this, and guide clients in a deep healing process for lasting change. I specialize in stress reduction, mindfulness, grief, and narcissistic/domestic abuse recovery. In our work, you will learn to: have a healthier relationship with anxiety, fear and stress; observe your emotions in a curious way; experience feelings safely; and re-story your life so that you feel empowered and hopeful about your future. I work with adolesce