Sarah Ofrecio is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Bipolar Disorder, Life Transitions, Parenting, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I know this can be a very challenging time for your or your teen. From the comfort of your own home, we can work through the challenges you’re facing together. I have a great deal of experience treating children, adolescents, adults, and couples facing obstacles such as trauma, depression, anxiety, self-harm, negative self-image, panic attacks, and relationship difficulties. My approach is to offer insight-oriented therapy along with practical skills and mindfulness techniques that can be used independently outside of therapy. I will help you identify your true feelings, overcome the barriers to your happiness, and achieve the life that you really want. I look forward to helping you find the underlying root cause for you or your family’s distress. I also support you taking this step forward towards a better quality of life.