Sarah Hart

Being human has plenty of struggles and challenges! You don’t have to be so alone. We all need positive support and reliable reflections from other people. Therapy can provide that support. Maybe you are feeling that your life and relationships are not satisfying. I believe people do the best they can but sometimes get stuck in patterns that keep them from moving toward the things they want and need. If you struggle with depression or anxiety, wish for more satisfying relationships, struggle with loneliness or the lifelong impact of trauma, I provide clear minded, empathetic and relational support. My approach is dynamic, collaborative, and Humanistic. I work from a culturally-informed & inclusive model & incorporate all aspects of an individual’s identity & experiences into treatment. My specialties include anxiety, depression, identity, Autism & relationships. I am uniquely suited to work with entrepreneurs and people in the Service Industry. Together we can look at the patterns th