Sara Weand is a Therapist based in the USA. My areas of speciality include Coping Skills, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, Sleep or Insomnia, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life feels overwhelming & you’re freaking out. Your emotions, relationships, behavior & life- all feel out of control. It’s so exhausting trying to hold it all together, but you keep that smile on your face & pretend you’re ok; telling yourself that maybe you are “too sensitive” or “are overreacting”. Yet, the debilitating anxiety & emotional pain don’t go away. When you’ve tried to cope before, it wasn’t pretty- You did things that you regret & damaged the relationships with people you care about the most. You are desperate to feel better; to get some relief, but don’t know how. All you really want to know is that you’re not crazy. As a Licensed Professional Counselor & online therapist, I specialize in helping people with powerful feelings manage their anxiety. That includes using DBT, working with people who are anxious, have experienced trauma or struggle with Borderline Personality Disorder. When we work together, I can help you reach your goals & feel better sooner. Searching for