Sara Ridley Counseling Practice, LLC is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Bipolar Disorder, Coping Skills, Depression, Emotional Disturbance, Family Conflict, Relationship Issues, Self Esteem, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in taking a client-centered & solution-focused approach to help you address the issues that bring you to counseling & to help you explore aspects of your life that need either resolution or changes. My goal is to create a relaxed & comfortable atmosphere to work toward a reduction of symptoms & positive changes. Clients find me to be personable, understanding, non-judgmental, & welcoming. I enjoy the time I spend working with clients & hope that my clients find the time valuable as well. Please contact me with questions & if you would like to start working together. I have spent a lot of time working with mood disorders & other mental health concerns. The specialties I work with are trauma & PTSD, postpartum depression & women’s sexual health issues. I often do CBT with clients & will pull from other frameworks too. I have a decade of experience providing mental health counseling to adolescents, adults, & families & have been in private practice for 5 years. I’m a Licensed In