Roxana Branigan is a Counselor based in the USA. My areas of speciality include Addiction, Anger Management, Coping Skills, Depression, Family Conflict, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Is life becoming unmanageable? Feeling overwhelmed or depressed? Find yourself turning to harmful habits to cope? Struggling to bounce back from divorce? Feeling defeated and alone? Stuck on how to transition to single life? Worried about how to be present for your kids? “Owning our story and loving ourselves through that process is the bravest thing that we will ever do”-Brené Brown, but doing this alone can be terrifying and anxiety provoking. Navigating these challenging situations aren’t always easy, but with the right support you can look at these difficult moments as opportunities that exist within you to truly heal. I utilize Cognitive Behavioral Therapy to help modify thoughts & beliefs, Solution-Focused Brief Therapy to help focus on solutions, identify core strengths to reach & maintain goals, and a range of other eclectic techniques tailored to you. Your therapy journey will empower you to make changes you have always wanted to, but haven’t been able to on your own. Having