Richard A. Enander

I understand that sometimes even beginning to think about talking to someone can be a challenging process – I will work with you to provide a nonjudgmental environment for us to safely discuss and explore your concerns, whatever they might be. I hope to help you achieve greater insight into the connections between past experiences and your current difficulties, which I believe can lead to you having a more fulfilling life. I believe that having a strong collaborative relationship is essential for helping my clients grow and learn about themselves. I hope to work with you to help you achieve your goals and pursue a happier, healthier life where you can feel empowered to overcome life’s challenges. Through the process of insight-oriented psychotherapy, I want to help you bring more awareness and mindfulness to your life. This can result in a reduction of your symptoms and an increased sense of peace, as well as greater depth of being.