Ren Baudoux is a Therapist based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Exhausted and overwhelmed? You are trying so hard but it feels like you are falling behind and falling apart. Life keeps spinning on and feels out of control at times. You’re supposed to have it all together, manage your responsibilities, show up in relationships, work hard and be a good person. There are a thousand directions for your energy and focus to go and there is only one of you. You’re tired, your thoughts are racing in circles, you feel nervous and on edge, and it’s hard to focus. Fears and mistakes keep you up at night. You deserve to feel content, confident, comfortable in your own skin. Together we can make sense of where you’re getting stuck and remove the barriers keeping you there. Let me show you a new way forward. We’ll build skills unique to who you are and what you value. You can stop unhelpful thoughts, trust yourself and move through your experiences well. You can be energized, steady, present and prepared. You can intentionally respond instead of reacting when chaos and demands are high. Imagine feeling satisfied with your loved ones, yourself, and your world. Take the next step now by calling me today for a free consultation.