Red Cedar Transitions is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Codependency, Coping Skills, Internet Addiction, Life Coaching, Men's Issues, Narcissistic Personality, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I specialize in helping young adults (18 to 30 yrs) gain traction in their lives. These are people who commonly struggle with depression and/or anxiety, many of whom turn to substances (i.e., drugs and alcohol) to self-medicate. Many of my clients have some sort of trauma history underlying their current struggles as well. They come to me feeling as though their lives have shrunk in scope and power, and I often hear things like “I’m just spinning my wheels,” or “I just feel paralyzed” from new clients. It’s from these places of immobility that we work together to build vital, values-driven lives. Utilizing the lens of Acceptance and Commitment Therapy (ACT), we begin to build the ability to move beyond lives that are dominated by depression, anxiety, and substance abuse. I operate from a fundamental belief that we’re not broken when we’re struggling. We’re humans having very human responses to life. HIPPA compliant tele/videotherapy available. If you’re feeling stuck, paralyzed, like l