Randy Simon is a Psychologist based in the USA. My areas of speciality include Adoption, Chronic Illness, Coping Skills, Family Conflict, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Worries can interfere with your enjoyment of the present, allowing “what ifs” to distract and agitate. While anxiety is a universal emotional state that everyone experiences from time to time, many of us find that we can’t shut it off, preventing us from being fully engaged in life, school, and work. I can help. Together, we can identify ways to quiet the body and mind, restoring balance and well-being. I have extensive experience in treating trauma and anxiety disorders, as well as depression and other mood challenges. Identifying and modifying dysfunctional thought patterns and behaviors can result in significant emotional improvement. I tailor my approach to each individual’s needs, potentially incorporating mindfulness meditation and guided imagery, positive psychology, emotional regulation, and distress tolerance techniques. In addition to being a clinical psychologist, I have advanced training in art therapy, which offers an additional, nonverbal, path for examining emotions, tho