Rachel Baldrige-Bush

If you’re feeling overwhelmed, for what seems like no reason, you are not alone. Many of us feel like something is missing, we aren’t good enough, or we are failing. We try our best to push these feelings away. However, our insecurity always finds a way back. We want to be independent and strong. So, it can be hard asking for help. We feel like admitting we can’t do it all on our own is a weakness or flaw. It is not. You don’t have to struggle alone. You deserve to have someone in your corner, rooting for you. I am Licensed in WV and trained in Emotionally Focused Therapy. EFT is an attachment-based model that will help you process, understand, and share your emotions. Learning to accept our emotions helps us acknowledge unmet needs, longings, and fears. When we are able to share our feelings with others, we soothe insecurities and create stronger bonds. At True Vine, we believe emotion is the most reliable tool for lasting change. We can help you build a deeper understanding of the patterns that keep you stuck and what to do about it. You will begin to connect with yourself and others in ways you never thought possible. I would be honored to hear your story and help restore hope to your life.