Rachel Szlafrok is a Therapist based in the USA. My areas of speciality include Depression, Divorce, Family Conflict, Life Transitions, Parenting, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
In order to live your best life, you must be the best version of yourself. As we journey through life, challenges can arise that often catch us by surprise. It is important to know that you do not have to experience these challenges alone. I would like to be a part of your journey to help you process your life circumstances and help you develop into the best version of yourself. I work with adolescents, adults, couples, and families to help them grow and reach their goals. Primarily using CBT, DBT, EFT (couples therapy) family systems approach, and other evidence based modalities I work with clients to help them navigate their world and improve their quality of life through self-exploration and improvement. By creating a safe space for my clients, together we explore the past, present, and future. In addition to individual and couples counseling, I have experience running support/processing groups, parenting workshops, and more. I look forward to aiding you in achieving your goals and