Rachel Frank is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Codependency, Depression, Emotional Disturbance, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I compassionately welcome those working through life transitions, experiencing depression, anxiety, and those who have been impacted by the effects of traumatic experiences. Often times individuals struggling are feeling disconnected from their authentic self, their creativity, and spirituality. As well as feeling disconnected from family/friends, romantic partners, and communities. I am passionate about working with individuals to find/regain their light, love, vitality, true selves, and connection. I love working with empaths, sensitives/hsp, creatives/artists, spirituals, and ALL open to change and growth. I approach my work from a, strengths-based and holistic lens – that encompasses mind, body, and spirit . I use creative expression, mindfulness, process, and body-centered awareness as a way to gain more insight to patterns and heal from difficult experiences. Additionally, I use approaches such as CBT, ACT, and EMDR to further healing and transformation . I tend to a therapeutic