Rachel Benson, LCSW is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Family Conflict, Life Coaching, Life Transitions, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you often feel anxious, depressed, or “stuck” and want to feel happier and more fulfilled, but are unsure how? Perhaps your relationships are suffering, or you are underperforming at work. Maybe you just had a major life change, like a new baby or a divorce, and you need help adjusting to your new life. Perhaps you suffered a loss or another traumatic experience currently, or in your past, that you haven’t yet worked through. This is where I come in. I create a judgement-free, safe space to work on these issues and help you move past them. I specialize in the following areas: Anxiety, Depression, Abuse History, Prenatal/Postpartum Issues, Grief/Loss and other Life Changes (including from death, divorce, relationship loss, job loss, moving, health changes, financial changes, graduation, pregnancy, birth, retirement, etc.). I am experienced in working with both adults and teens/young adults. I draw from a variety of techniques to meet each individual client’s needs. I look at the “who