Rachael L Carr is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Coping Skills, Depression, Divorce, Emotional Disturbance, Men's Issues, Relationship Issues, Self Esteem, Sleep or Insomnia, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*CURRENTLY OFFERING TELEHEALTH/TELEPHONIC SERVICES* At times in our lives, each of us need objective support. I have guided and witnessed others as a mental health professional for the past 12 years, and throughout my life as a family member, a friend, and a teacher. I believe that at our core, each of us has the resources we need, though they may be difficult to access. Listening to and appreciating each person in a respectful way is at the heart of how I approach life. I also find humor, practicality and creativity to be strengths I offer. Instagram @ possiblities.counseling Though I specialize in working with long term mental health problems such as anxiety, depression, PTSD, bipolar disorder & Asperger’s, I also support those addressing short term stressors & other issues. Approaches include: Acceptance & Commitment Therapy (ACT); CBT; EMDR; Internal Family Systems; Mindfulness & Creative Arts. I consider myself a lifelong learner, curious about the diversity of tools available to