Patricia Ann White is a Therapist based in the USA. My areas of speciality include Anger Management, Coping Skills, Family Conflict, Life Transitions, Parenting, Peer Relationships, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I AM NOT TAKING ANY NEW CLIENTS AT THIS TIME. Anyone can have a time in their life when they may need to speak with someone to help them get some clarity or another perspective. First we need to see where you are in that process and together develop a plan to help you learn the skills you need to improve your daily functioning, improve your relationship with yourself and others, improve your ability to self-sooth and self-regulate, increase your ability to “bounce back” from difficulties and/or increase your sense of connection and self-worth. Relationships are rewarding and hard work. I often work with couples/families. In addition to individual face-to-face counseling I use Art Therapy and other mind/body expressive techniques to enable you to move past the limitations of “talk therapy” to reduce anxiety and stress. I treat Trauma and PTSD using Brainspotting, EMDR, Somatic Experiencing and Capacitar International Self Regulation and Stress Reduction methods. I worked 9 years as a ci