Paige Rechtman is a Counselor based in the USA. My areas of speciality include Career Counseling, Coping Skills, Depression, Family Conflict, Life Coaching, Peer Relationships, Racial Identity, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you find yourself up at night worrying about your future, regretting your past, or having trouble controlling your thoughts and emotions, I get it. It is not uncommon for individuals who are experiencing major life changes to feel uncertain about the future, or have anxiety about all of the anxiety they are experiencing, which ends up creating even more anxiety!!! Maybe you are struggling at your new job, are not a fan of “adulting,” or are feeling more alone than ever. I am here to support you as you survive, and eventually learn to thrive, while living this one precious life you have to live. I do believe in the mind/body/spirit connection, but will use more than just mindfulness and meditation to help you cope. We will explore how you came to be who you are, while incorporating tangible tools that will help you to minimize your symptoms of distress, set realistic goals, and encourage you to wholeheartedly embrace your strengths. I know how difficult it can feel to bear your heart
Contact Details
Practice Address:
New York, New York 10038