Nourishing Therapy is a Therapist based in the USA. My areas of speciality include Adoption, Coping Skills, Depression, Eating Disorders, Life Coaching, Relationship Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
**NO AVAILABILITY TILL 2021** Are you ready to release old fears, wounds, traumas, and conditioning that are holding you back from the personal growth and happiness you desire? Or do you simply need better tools to manage stress, anxiety, and overwhelming emotions, so you can be more effective in your life and experience more peace and joy? I bring experience and training in a variety of evidence-based mind-body-spirit approaches to help clients clear and heal from old stuck patterns and learn new tools for moving forward and allowing their personal and spiritual growth to unfold. Drawing from both East and West, the therapeutic approaches I use include EMDR, mindfulness, guided imagery and meditation, breathwork and other relaxation tools, yoga therapy, and Energy Psychology modalities such as Emotional Freedom Techniques (EFT/ “Tapping”) and “Cutting Ties That Bind.” I also offer coaching for more balanced, healthy life choices. The therapy I provide is individualized. The goals are determined by you, and together we decide which therapeutic approaches best fit with your individual needs, strengths, and goals. As you clear the old patterns that keep you stuck, your inner wisdom and guidance begin to unfold and lead you more freely on the path of discovering your own true Self.