Montoyia D McGowan is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Chronic Pain, Coping Skills, Depression, Obesity, Parenting, Peer Relationships, Racial Identity, Spirituality, and Teen Violence. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you the one in your family or circle who has “made it” and now you have become the exhausted rescuer for the people you care about? Are there relationships in your present or past that need to be put to rest so they can stop showing up in your emotional life? Have you realized some emotional triggers but not sure what to do next? Are you tired of feeling emotionally overwhelmed? Wouldn’t it help to have a place you can go to process how to create healthier boundaries? Would it help to have a confidential place to figure out how to work through the feelings that come with being “the successful one” without feeling judged? Do you work hard to look like you “have it all together” but inside you are mentally exhausted. Have you become “the go to person” for people however have difficulty finding someone to talk to who understands you without having to explain yourself? Do you struggle finding someone who can related to you intellectually? I can help you sort through life experiences an