Monica Thiagarajan is a Psychologist based in the USA. My areas of speciality include Coping Skills, Divorce, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
One of the deepest forms of suffering we create for ourselves is believing, “Something is wrong with me.” Chronic self-judgment, depression, anxiety, and shame can make it challenging to live with balance and purpose. Suffering is often worsened by isolation and disconnection from our emotional pain. Feelings of inadequacy make it difficult to be at home in our own body, heart, and mind, and keep us from living and loving life fully. Often, the first step toward healing is a trusting, respectful, non-judgmental, and caring therapy relationship. My therapeutic approach encourages you to increase awareness of patterns of thinking, emotions, and behaviors that no longer serve you positively. I use various evidence-based counseling approaches such as DBT, CBT, and mindfulness to help you create constructive and lasting change and thrive when faced with challenges. You deserve to work with a therapist with whom you feel safe, supported, yet compassionately challenged. Whether you are lo
Contact Details
Practice Address:
Austin, Texas 78702