Michelle Spillane is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Dual Diagnosis, Life Coaching, Life Transitions, Parenting, Peer Relationships, Relationship Issues, Self Esteem, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Everyday life can sometimes become unbearable, overwhelming and stressful. Stress is often a call for help, and it’s a call that I answer with understanding and compassion. I believe that we can work together to make the changes you want to see in your life. My approach is holistic and solution focused. Through mindfulness practices, cognitive behavioral therapy, and other evidence based practices and modalities you’ll find your strengths, reduce uncomfortable symptoms and learn new ways of experiencing the world. I have experience working with children, adolescents, couples, and adults in a variety of settings. I specialize in anxiety, depression, military lifestyle/deployments, new mothers, life transitions, and trauma. I consistently work from a strength-based, person-centered approach to provide a warm and supportive environment that cultivates significant change I also offer Nutrition Coaching which can work in conjunction with therapy, or as a stand alone practice, to increase your overall wellbeing and mental health by setting realistic goals and implementing healthy lifestyle choices. Call Thrivemind Counseling for a free consultation.