Michelle Leigh Little is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Career Counseling, Eating Disorders, Emotional Disturbance, Life Coaching, Parenting, Peer Relationships, Relationship Issues, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I use a dynamic approach to help individuals develop opportunities from challenges. My style is holistic, incorporating evidence based practices and interventions that strengthen the mind-body connection. Neurofeedback and Heart Rate Variability biofeedback are used as needed, in addition to Cognitive Behavioral Therapy and Motivational Interviewing techniques to help teens and adults heal from childhood trauma, resulting from sexual and physical abuse, parental substance abuse, neglect, and trauma from chronic illness and injury. Neurofeedback enables a person to better regulate their brain’s activity, by using real-time information displayed on a computer. Neurofeedback training can be used by itself, and as a compliment to counseling. Heart Rate Variability training (another type of Biofeedback) is used as a relaxation technique. Peppered throughout my training and professional experience is a passion for stress physiology and alternative medicine. As well as the neurological and em