Michelle Fahrnow is a Therapist based in the USA. My areas of speciality include Adoption, Codependency, Divorce, Dual Diagnosis, Family Conflict, Life Transitions, Parenting, Peer Relationships, Racial Identity, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seeking therapy is a courageous first step towards better understanding how past and current experiences impact individual wellbeing. I believe the most important part of treatment is establishing a trusting client-therapist relationship. I work to build a warm, open environment so you feel safe when sharing difficult thoughts and feelings. There are times in life when our usual coping strategies are not enough and feelings of helplessness and inadequacy can take over. Therapy can help to successfully navigate life’s challenges and make positive changes that will contribute to improved feelings of competence in managing relationships, transitions, and other stressors more productively. My process is collaborative and individualized while taking an empathetic, supportive, and nonjudgmental approach. This method helps to challenge problematic thinking patterns, aid in the management of symptoms, and help develop self-confidence to manage the difficulties of life. I use a combination of t