Michele Sharon

I specialize in Cognitive Behavioral Therapy Plus+, and evidence-based practices. With a relaxed atmosphere, and a collaborative approach we find clarity and creative solutions for anxiety, depression, anger, addiction, career, trauma, and motivational stuck points. I enjoy helping clients learn to exercise more flexible thinking, and experience a full range of emotions to achieve greater balance. I specialize in integrating CBT with Mindfulness, Narrative, Multi-Cultural, Solution-Focused, and Creative Problem-Solving approaches. My goal is to teach clients, at whatever age and stage in life, to become their own therapist. Together, we work on your short, medium, and long-term goals for meaningful, lasting change. I look forward to working with you, to realize your full potential, and bring you closer to where you want to be!