Mehul Patel

You may be feeling down, anxious, sad, hopeless, or stressed with work, relationships, or life itself. You can be in control of your life and feel worthy of everything it has to offer. My goal is to help you achieve these goals. I am able to provide you with a safe, non-judgmental, and empowering approach to help you manage your life and concerns. I specialize in anxiety, depression, grief and loss, cultural identity, phase of life concerns, men issues, relationship obstacles, and conflict resolution. I am adaptive in my practice to help meet your therapy needs. With a person-centered approach, I help you explore your concerns with perspective to help identify and create long-lasting healthy solutions. I can guide you to understand your challenges, rediscover your strengths, and re-establish your self-worth to navigate a healthy and fulfilling life. Embarking upon therapy for the first time or perhaps even starting over with another therapist may be a difficult, uneasy transition. Recognizing and validating this, I focus on creating a safe and welcoming environment with an empathetic approach. If you’re ready to take charge of your own well-being, reach out. I am ready to help.