Matt George is a Therapist based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Impulsivity, Codependency, Coping Skills, Emotional Disturbance, Family Conflict, Life Transitions, School Issues, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I’m a good fit for people who would describe themselves as intense, self-conscious, sensitive, and who tend to spend a lot of time “in their head.” I’m drawn to working with people who tend to struggle with issues like depression, worry, perfectionism, rumination, anxiety, self-doubt, shame, and meaninglessness. I am interested in both the challenges (and gifts) that come with high sensitivity and offer an approach to therapy that is respectful of both. My style of therapy is a good fit for individuals who are curious about the way their minds work. I will help you develop the mindfulness and acceptance skills to work more effectively with your emotions. This involves learning to compassionately hold difficult thoughts and feelings, rather than struggle with them. I will also help you clarify sources of meaning and purpose in your life. When we lose touch with what we value, our motivation fades. I will help you reconnect with what matters to you so that it can provide a sense of direc