Mary Walker is a Therapist based in the USA. My areas of speciality include Addiction, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Family Conflict, Life Transitions, Peer Relationships, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
When people first come in to see me, they are often anxious, depressed or scared. They may feel confused or uncertain about the future. Coping skills that used to work “OK” no longer seem to be sufficient. Some people can point to a specific cause or event, but others find it difficult to identify or talk about underlying concerns – particularly if they have endured a trauma. Therapy offers a warm, safe and compassionate space for exploration of feelings that can be too difficult or too heavy to hold by one’s self. My therapeutic style is collaborative and strengths-based. Depending on a client’s needs, I integrate complementary approaches, including emotion-focused, psychodynamic and trauma-informed. I work carefully with each client to find a pace that feels comfortable and safe, while providing structure that supports and guides the healing process. I love helping people to find new strengths and new perspectives that lead ultimately to growth and change. This process is captured es