Margaret Zangrilli is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Parenting, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Many people avoid seeking help for fear that they or their children will be labeled. My motto is: “Peel off the labels and see the person underneath.” I believe you are a person with unique needs, strengths, and challenges, that there are complex reasons you are living the life you are living today – AND, you can improve. Emotional pain and problems are just as natural and normal as physical pain and problems. When we let go of the labels we have about ourselves, our problems, or therapy in general, we can begin healing the pain and resolving the problems. I have over 13 years experience working with survivors of trauma and all the common challenges they face – anxiety, depression, grief; difficulties with – relationships, trust, focusing, feeling connected to self and others, self-confidence, assertiveness. In short, all the things that many people struggle with and look for relief from. I use a holistic wellness-focused approach to therapy rooted in evidence-based practices such as C