Mara Irwin is a Counselor based in the USA. My areas of speciality include Addiction, Depression, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Food can be associated with love, family, and joy. Other times, food is associated with anxiety, frustration, depression, boredom, self-doubt and other negative emotions. If eating is constantly on your mind, if others encourage you to “stop obsessing over food,” or if you believe your desire to eat is based on emotions rather than conquering hunger then I strongly believe we can work as a team to get your life back on track. As a team, we work on coping skills and altering negative thoughts so that you are able to take back control of your life. My approach is straight-forward, empathetic and genuine. I focus on the present, and solution-focused techniques based on individuals’ history, culture, and lifestyle. I believe therapy is successful when clients feel connected to a therapist; I encourage you to reach out so we can work together on your journey.