Malta Counseling is a Therapist based in the USA. My areas of speciality include Anger Management, Chronic Pain, Codependency, Depression, Divorce, Family Conflict, Relationship Issues, Self Esteem, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am an experienced psychotherapist, with a specialization treating mood, anxiety, and trauma disorders. I offer a safe, non-judgmental space for you to explore the thoughts, feelings, and behaviors impacting you. If you are at a transitional point in your life..if you regularly experience anxiety, anger, shame, or guilt..if you struggle with self-doubt or self-critical thoughts..If you are repeating unhealthy behavior patterns at work, school, or in relationships..If these experiences keep you from knowing what you truly want or need, we can work together to bring more ease and peace into your life. I believe that each person has the capacity to heal and discover their deepest potential. I am a mindfulness-based psychotherapist, believing that the key to lasting change is through developing skills in awareness so that we may notice our habitual reactions and choose instead to respond with personal wisdom. I also offer Mindful Self Compassion Programs. I have worked with several specia