Makoto Tanaka is a Therapist based in the USA. My areas of speciality include Behavioral Issues, Bipolar Disorder, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Men's Issues, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Thank you for visiting my profile. I am a licensed social worker who likes to help people through difficult times by walking you through the everyday challenges we face and provide new ways to cope and think about the difficulties. I provide empathy and excellent communication while building up our therapeutic relationship. I specialize in treating depression, anxiety, trauma, grief/loss, and addiction. I employ Cognitive Behavioral Therapy, Solution-focused Therapy, Motivational Interviewing, Emotional Regulation, and Mindfulness. I have over 10 years of experience as a social worker in my community work, and I am excited to be able to offer my services in private practice. I also offer services in Japanese. For my patients convenience, I offer Sunday and weekday evening hours. Please contact us to schedule your initial appointment.