Lorine Estelle Bay is a Therapist based in the USA. My areas of speciality include Anger Management, Anxiety, Chronic Pain, Coping Skills, Depression, Eating Disorders, Life Coaching, Parenting, Peer Relationships, and Traumatic Brain Injury. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I can help you learn to regulate a stressed and traumatized mind and body with simple techniques like breath work, mindfulness, rhythmic movement and art making that allow emotional expression, calm the body, support safety and encourage self-care and lifestyle medicine. I offer an environment of deep trust you will find new ways to face issues and discover your strength and resilience. I am confident that we can use teamwork to build a bridge over obstacles so you can go ahead and reach your goals! I am passionate about creativity and wellness and helping clients unlock that part of themselves. When you experience real connection you know it. I will listen deeply and compassionately and then invite you to choose from a variety of evidence based tools designed to challenge unhelpful thoughts and rediscover creativity, play, paradox, metaphor, imagination, self-esteem and emotional regulation. Sometimes the way to change is through acceptance. Taking the first step of talking to a thera