Lisa Walters is a Counselor based in the USA. My areas of speciality include Anxiety, Bipolar Disorder, Codependency, Coping Skills, Depression, Peer Relationships, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My goal is to create a comfortable environment where my clients feel heard and understood. I believe therapy is a place for people to let down their guard and process their authentic thoughts and feelings. By gaining self-awareness, clients can better understand their innate strengths and find ways to incorporate these positive traits into their daily living. I also believe by better understanding their values, individuals can connect with a deeper sense of meaning and purpose, which ultimately contributes to a more fulfilling life. For the majority of my career, I have worked as an outpatient mental health counselor. I am experienced in utilizing techniques from Cognitive Behavioral Therapy, Acceptance Commitment Therapy, and Narrative Therapy. My background also involves creating and directing a confidence camp for preteen girls and incorporating faith into the therapeutic experience. I believe everyone can benefit from counseling in one way or another. If you find yourself walking t