Lisa Lucas is a Therapist based in the USA. My areas of speciality include Anxiety, Depression, Life Transitions, Parenting, Peer Relationships, Relationship Issues, School Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe individuals and families have the potential to heal through finding hope and empowerment. My approach is to walk alongside you, build a strong therapeutic alliance, support you in identifying and building upon your strengths, while providing an opportunity to focus on mindfulness skills. I encourage recognizing, expressing, and managing emotions while facilitating learning and growth. I have a Master’s degree in Mental Health Counseling (Bowling Green State University) and a Master’s degree in Teaching (Southern Oregon University). I offer a person-centered, non-judgmental approach and hold a safe, validating, space while clients process and reflect. I also use evidence-based approaches, including Solution-Focused Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to treat trauma, depression, and anxiety. My hope is to find a balance for each unique individual. I invite you to contact me as you take this step toward caring for yourself and healing.