Lindsey McKiernan is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Eating Disorders, Emotional Disturbance, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
There are times when we all need a little help coping with worry, sadness and the stresses of life. My practice is focused on older adolescents (16+), young adults, and adults who are challenged with the worry and pain that results from anxiety and depression, those struggling with substance use or addiction, and those who suffer from the effects of trauma. My practice is also conveniently located for both UCONN and Eastern CT State University students. As your therapist, I will help you to explore relevant events that may be influencing your ability to reach your objectives. I assist by providing insight, skills, and support so that you can take the steps necessary to enhance your self-knowledge, and effectively meet life’s challenges. Like many journeys, therapy begins with where you are now, factors in where you have been, and creates a plan for where you want to go. I have found that an eclectic therapeutic approach adapted to specific needs is most effective. This approach utilize