Lenke Lagrandeur is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Bipolar Disorder, Career Counseling, Chronic Impulsivity, Coping Skills, Dual Diagnosis, Family Conflict, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
If you are reading this, you may be in need of some support, compassion, guidance, and practical tools to help you reach your goals in life. Whether you are coping with depression, anxiety, trauma wounds, perfectionism, or anything in between….together we can outline a plan to find a balance in your life that may have seemed impossible before. I strive to create a welcoming, empowering and highly personalized environment for each client. I love working with all types of people, regardless of age, background or presenting problem. You are always welcome here. My approach is rooted in dialectical behavioral therapy (DBT), which focuses on building skills in mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance. I offer individual sessions and skills groups in both standard DBT and Radically Open DBT, which focuses on increasing openness, flexibility and connectedness with others. Achieving greater self awareness, building stronger and more effective rel