Lauren Steffel is a Psychologist based in the USA. My areas of speciality include Addiction, Chronic Impulsivity, Codependency, Coping Skills, Depression, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are overwhelming emotions like anxiety and depression getting in the way of relationships, career, or your ability to get through the day? I am a licensed clinical psychologist who works with adults 18+ to explore, understand, and change those feelings or patterns that are blocking greater fulfillment and clarity. I often work with young and mid-life adults who struggle with low mood or esteem, stress in work or academic settings, relationship conflicts, uncertainty about long term goals, and impulsive behaviors. I also have specific expertise in trauma/PTSD, substance use, and emotions that are volatile or difficult to control. Connection and compatibility with your therapist is crucial. I welcome phone consultations free of cost to determine if I am a good fit for you. I adopt an active, non-judgmental, and evidence-based approach. My training is grounded in CBT and DBT, and I frequently incorporate mindfulness and acceptance strategies. I received my doctorate from Rutgers Universit
Contact Details
Practice Address:
New York, New York 10016