Lauren Shechter is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Peer Relationships, Relationship Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*Waitlist currently closed* (Pronouns: she/her) I strongly believe in the capacity for healing in all of us, and strive to provide a supportive, non-judgmental space to explore past experiences, tackle current stressors, and realize goals for your future. Utilizing a warm, collaborative approach, my goal is to help you move through feelings of worry, fear, sadness, anger, helplessness, and hopelessness in order to overcome obstacles, break old patterns, and live a fuller, happier life. To support you on this journey, I integrate a variety of treatment approaches personalized to meet your needs. These often include Cognitive Behavioral Therapy, Somatic Experiencing, psychodynamic psychotherapy, and mindfulness techniques. I work with adolescents, adults, and older adults from diverse backgrounds with a wide range of goals and experiences. I am an in-network provider with Moda Health, Regence BCBS, PacificSource. I can also provide documentation for reimbursement for those whose insuranc
Contact Details
Practice Address:
Portland, Oregon 97205