Laura J Knechtges

I am a compassionate, empathetic, curious, Licensed Professional Counselor. I have a fundamental belief that we are enough and a trust that, whether you can recognize it or not, we are all capable of healing. It is the capacity to witness the ability to heal that ignites the passion I have for the work. I serve individuals, families, youth, and older adults ranging in age from 12- 65. I am well-versed in treating trauma, depression, anxiety, child & family conflict. I strive to help clients gain a sense of compassion towards themselves so they can pursue a joyful and meaningful life. I utilize Eye Movement Desensitization Reprocessing (EMDR), Internal Family Systems, Emotionally Focused Therapy, CBT, ACT, Motivational Interviewing, Solution Based, and Collaborative Problem Solving. Although techniques and methods are important the therapist/ client relationship is the most important first and foremost. This journey begins with one step. I understand the first step is often the most difficult, but you are worth it. With me as your counselor, you can look forward to identify the issues that are causing your problems, create and sustain positive change.