LaTonya P Washington is a Therapist based in the USA. My areas of speciality include Addiction, Bipolar Disorder, Borderline Personality, Compassion Fatigue, Depression, Family Conflict, Life Transitions, Sexual Addiction, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The most important relationship you will ever have is the one with yourself because it is the foundation of all other relationships. The way you talk to yourself is often influenced by the way your parents or other people you’ve been closed to have talked to you. Growing up with a critical, distant, cold parent or parent who was absent can often create insecurity, contribute to negative self-image, and self-doubt. When the ones who are “supposed to” love you don’t show you love in a healthy way you are forced to learn through a series of trial and error which can result in empty, unfulfilling & broken relationships. I am here to offer empathy, validation, & meaningful perspective as we partner together to confront your life’s challenges. Trained in various evidenced based strategies such as Cognitive Behavioral Therapy and Acceptance & Commitment Therapy, I can help you begin changing your life by teaching you strategies to that will help change your mind. It’s time to stop living in survival mode & start living a life that you can be excited about. Through therapy you will learn how to get unstuck from unhealthy relationships, habits & thought patterns. You will also learn how to repair, restore, heal & rebuild your relationship with self, your partner, & others or how to develop new, healthier relationships.