Kyra F Riddell is a Therapist based in the USA. My areas of speciality include Body Image Issues, Borderline Personality, Codependency, Coping Skills, Dual Diagnosis, Emotional Disturbance, Peer Relationships, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*I am currently full and not accepting clients at this time*. I use a mind-body integrative approach to help you gain insight into how your mind, emotions, and body all play a part in your health and well-being. By helping you develop bodily awareness and somatic coping tools, I assist you to better navigate and manage difficult emotions, anxiety, depression and overwhelm. This approach combined with mindfully managing negative thoughts and unwanted behaviors, offers a well-balanced treatment of the whole person. I earned my masters in somatic psychotherapy, a holistic mind-body therapy approach. In addition to Somatics, I use Internal Family Systems, Attachment-based, Mindfulness, Psychodynamic, DBT, and Gestalt approaches to offer the most therapeutic benefits. I hold a compassionate and empathic space, but am not shy to challenge you when growth is needed. My body-oriented style is tailored to treat trauma, which is stored in the body and when left untreated disrupts the ability to