Kristen Barnes is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Peer Relationships, Relationship Issues, School Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe people are capable of recovery, change, self-discovery, and growth; often arising through the power of human connections, particularly the connection of a therapeutic relationship. I believe that the difficult and painful moments of our lives are opportunities for growth and understanding which often lead to an increased sense of connection with ourselves and the universe. My approach is simple — to provide exceptional psychotherapy services to empower people to live happier, healthier lives. At Hope+Wellness, I provide Cognitive Behavioral Therapy (CBT), mindfulness based therapies, and other premier evidence-based treatments. I specialize in working with teens and adults with depression, anxiety, identity, stress and life adjustment concerns. I also provide highly specialized care for women’s mental health, and teens and adults who are LGBTQ+. If you believe I might be the right fit for your therapy needs, please don’t hesitate to reach out today – I look forward to getting to know you!